Skip to content
Mental Health & Me View site

Recent Posts

  • Surviving an overdose
  • Ask the author: Fiona Thomas on mental health
  • 20+ digital marketing pros reveal their industry stressors
  • The power of kindness
  • Is open plan working a good plan?

Most Used Categories

  • Wellbeing (7)
  • Depression (3)
  • Community Story (3)
  • Skills (1)
  • Ask The Author (1)
Mental Health & Me

Mental Health & Me

Sharing stories that make a difference

Menu
  • About the author
  • Mental health speaker & contributor
  • Mentoring sessions
  • Contact by email
  • My positivity page
Surviving an overdose

Surviving an overdose

This is a guest feature by Aaron R, as part of the Mental Health & Me ‘Community Stories’ series. TW suicide, child loss

Read the full story
June 24, 2020June 24, 2020
Ask the author: Fiona Thomas on mental health

Ask the author: Fiona Thomas on mental health

Fiona Thomas is an author and freelance writer with work published in iPaper, Grazia, Happiful Magazine and Huffington Post. Her most recent book Out of Office: Ditch the 9-5 and Be Your Own Boss is

Read the full story
June 17, 2020June 17, 2020
20+ digital marketing pros reveal their industry stressors

20+ digital marketing pros reveal their industry stressors

Let’s chat about stress Register for my free session on stress and mental health in the digital marketing industry

Read the full story
June 15, 2020June 16, 2020
The power of kindness

The power of kindness

I have trouble thinking of myself as a “nice” person, as I’m not always sunshine and rainbows. I sometimes describe myself as a bit of a bitch, because my natural reaction is to challenge new

Read the full story
June 1, 2020
Is open plan working a good plan?

Is open plan working a good plan?

I recently had the total displeasure of sitting smack bang in the middle of an open plan office. People would constantly be walking past my desk on their way to the kitchen, or toilets; it

Read the full story
May 24, 2020May 24, 2020
Living with a skin condition

Living with a skin condition

When I was born, my doctor assumed that I would suffer from asthma – which affected my mum, dad and sister. Despite having one of those jumbo plastic spacers to use with an inhaler, and

Read the full story
May 22, 2020May 24, 2020
Dads can suffer from postnatal depression too

Dads can suffer from postnatal depression too

This is a guest feature by Sean Butcher, as part of the Mental Health & Me ‘Community Stories’ series. Last October I was signed off work for two weeks for mental health reasons.  I only

Read the full story
May 18, 2020May 19, 2020
Families are not perfect

Families are not perfect

It’s Mental Health Awareness Week, so I wanted to kick things off by speaking about a topic that has been floating around my conscious mind for the best part of two weeks: family. You know

Read the full story
May 18, 2020May 22, 2020
Why I don’t want to have another kid and that’s okay

Why I don’t want to have another kid and that’s okay

Some people are maternal. I am not. That doesn’t mean I’m a bad mummy, I just don’t get my kicks from hours watching Bing whine about being sad, or fishing for stray crayons in the

Read the full story
May 5, 2020May 21, 2020
The bullshit of friendship

The bullshit of friendship

This week I have had some inspiring conversations with some of my industry peers, and I knew I’d have to write a blog post on the topic that we were discussing: friendship. If it doesn’t

Read the full story
May 1, 2020May 1, 2020
1 2

Who am I?

Hannah Butcher - Mental health blogger & speaker | MSc student mental health nurse

  • twitter

Contact me:

  • Email me
  • Tweet me
  • Book me to speak

Mental Health and Me - All Right Reserved 2020

Proudly powered by WordPress | Theme: Polite by Template Sell.

  • About the author
  • Mental health speaker & contributor
  • Mentoring sessions
  • My positivity page